Our breath is an ever-present and unlimited source of power, healing and clarity.
What is breathwork?
There are many forms of breathwork, but the modality I work with is a type of active meditation.
That said, you don’t need to know how to meditate in order to participate.
If you can breathe, you can do breathwork.
I have always had a hard time remaining in my body.
Breathwork helps you stay present in your body, while allowing energy to move through it and be transmuted.
1:1 sessions
In these sessions, I guide your breath practice and hold space for you to heal anything that is ready to be transmuted and released.
No previous experience required.
1:1 breathwork sessions are on hiatus until December 2022 //
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